Physiotherapy treatments at Activa can include myofascial release. This treatment is simple, painless, and non-invasive. It involves massaging trigger points to release tension and tightness and help return your muscular system to its proper alignment.
The process starts with gentle massage as the physiotherapist looks for areas of myofascial tissue that feel stiff. Once they find a stiff area, they’ll massage and stretch it until the tension is fully released.
In addition, our physiotherapists can create custom treatment plans that are tailored to your unique circumstances, preferences, and needs. A range of therapies can be included in your custom plan, including: