How to get a better sleep at night?

How to get a better sleep at night?

If you have trouble getting a good night’s sleep, you’re not alone. Whether it’s that you don’t feel sleepy at night, you have trouble staying asleep, or you don’t feel rested in the morning, sleep problems are a common issue. Luckily, there are many simple measures...
What is Vestibular Rehabilitation Therapy?

What is Vestibular Rehabilitation Therapy?

Vestibular Rehabilitation Therapy Feeling Dizzy? That’s your Vestibular System at work! Get Vestibular Rehabilitation Therapy from Any of the 5 clinics of Activa Clinics in GTA.  Although we all rely on it extensively, most people have never heard of the vestibular...
How to Clean your Custom Orthotics?

How to Clean your Custom Orthotics?

Custom orthotics are designed to provide support for your feet, reduce pain in your lower body and correct any misalignment in your foot structure. Because they are made specifically for your feet it is important that your orthotics maintain their shape and...