Toronto Massage Therapy

Are you like most people looking for a way to address your ongoing pain and to live a healthy and more active lifestyle? If this applies to you, Toronto massage therapy might be a treatment option available to you that could help to minimize your pain and contribute to a better quality of life for you. In this article, you’ll learn more about the benefits of having regular Toronto massage therapy.

Toronto Massage Therapy


Braces and supports help in a variety of situations, such as recovering from an injury or just leading an active lifestyle and needing to protect your joints. Here are just a few examples of when braces and straps can help:

A patient with an arm injury being supported by a brace.


A pair of crutches.

Post-operative rehab

Icon depicting knee pain from IT band syndrome.

Joint conditions like Arthritis

A pair of athletic shoes.

Conditions related to Athletic Injuries

A patient with back pain from heavy lifting.

Jobs involving heavy lifting or repetitive motions

A painful joint with strained connective tissue.

Iliotibial Band Syndrome (ITBS)

A knee joint with pain from jumper's knee.

Patellar Tendonitis (Jumper’s Knee) and conditions related to Runner’s Knee

What Are the Types of Massage Therapy that Activa Offers?

At Activa clinics we use a patient based approach to ensure that you receive the treatment most aligned with where you're at and where you hope to go. Massage therapy can help in ways that you might not realize right away, such as by managing trigger points. Massage therapy in Toronto relates to when a muscle in one part of the body can be related to pain in a different area.

As a result, Activa clinics offers various types of massage, such as cupping massage therapy, prenatal massage therapy, deep tissue massage therapy, relaxation and Swedish massage therapy or lymphatic drainage and many more. You can discuss the benefits of massage therapy in Toronto by contacting a professional today and discussing which of these aligns with your overall treatment needs.

What Are the Types of Massage Therapy that Activa Offers?

Can Massage Therapy Treatment Help Carpal Tunnel Syndrome?

Because of the amount of time that most people spend on their computers today and a variety of other repetitive motions that can occur across the life of a typical person, it is not uncommon to suffer significant painful issues, including carpal tunnel syndrome. Massage therapy treatment from carpal tunnel is the most non-invasive and effective long term treatment for carpal tunnel syndrome.

Massage therapy addresses a variety of issues in the body such as inflammation, the pain and the numbness associated with this condition by lengthening and softening the muscles and fascia of the neck, shoulder, upper arm, forearm, wrist and hand.

The Difference Between Massage Therapy and Physical Therapy

Many people are confused about which type of therapy is most appropriate for them. Massage and physical therapy aim to aid healing, relieve stress, address muscle tension and restore the body’s function.

As a result, both of these forms of treatment can be effective depending on your personal goals. However, the primary difference between Toronto massage therapy and physical therapy is that massage therapy is focused on the muscles and the soft tissues of the body while physical therapy is focused on the body parts and providing rehabilitation to improve strength and to work correctly.

Find Relief From Pain and Improve Your Overall Well-Being with the Help of Our Massage Therapist.

Get in Touch with Our Massage Therapist

If you believe that you owe it to yourself to add more relaxation and healing treatment to your everyday life, you can contact Activa clinics for Toronto massage therapy. One reason you should choose Activa for your massage therapy is our extraordinary approach and services. We have a professional team that includes a wide variety of health care providers and they work together to develop a convenient and custom massage treatment plan.

One of the most common concerns people have is how often it is truly safe to get massage therapy. General guidelines suggest that getting massage therapy in Toronto at least once per month has the most benefits in terms of stress relief and the physical advantages. Of course, if you are concerned about getting more massage therapy and want to be sure it’s safe for your body, you can discuss this directly with your therapist prior to scheduling your next appointment. A professional can guide you into a routine that will give you the best benefits.

Choosing the Right Brace

With the wide variety of braces available, it can be hard to find the right one for you, as there are knee sleeves, knee straps, knee braces and back braces for lower back pain to choose from,  but our experienced medical professionals can help.

Cost and Coverage

Our team includes physiotherapists, kinesiologists, chiropractors, and more. They have a thorough understanding of biomechanics and how to keep you moving properly. By analyzing your issues and goals, they will help you find the best solution. To learn more about our functional braces and straps, give us a call or schedule a consultation today.

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Visit one of our conveniently located clinics that serve communities in and around Toronto, Mississauga, Brampton, Hamilton, Scarborough, or Kitchener.

Toronto Massage Therapy FAQs

How do you massage someone with carpal tunnel?

You can relieve carpal tunnel pressure by getting a massage from a Toronto massage therapist. This often focuses on areas outside of the hand because despite the fact that carpal tunnel syndrome causes the most pain in your wrist, it can also travel up and down the arm and can be addressed by stretching out the fascia in the arm.

Should I shower after a massage?Should I shower after a massage?

A warm shower after a massage can actually be very soothing. Most oils that are used during the massage process have already been absorbed at this point and so therefore, there is not a major reason to avoid taking a shower.

Why am I so tired after a massage?

One of the most common reasons that many people are tired after getting a massage treatment is because of the significant relaxation they experience while going through massage therapy. Checking out of your everyday life and sitting still for a while can be extremely beneficial for your mental and your physical health.

For more information about Toronto massage therapy, schedule a consultation today.