Mental Health Programs

At Activa Clinics, we are committed to providing effective mental health solutions and achieving long term results.

There are many types of medical conditions related to mental health, and their causes can be complicated. We know how to get to the root of those issues to help you achieve your mental health goals. Our team includes a variety of dedicated, qualified, and trusted medical professionals who can provide fully customized treatment plans.

A patient receives talk therapy as part of a mental health program.

Psychological Assessments

To identify the mental health issues you’re facing, we can provide comprehensive psychological assessments. We often provide assessments for work-related injuries, car accidents, driving anxiety, personality changes, learning challenges, and career transitions.

Once we perform an assessment, we can provide a detailed psychological report along with recommendations on how to treat the issues.

Couples and Family Counselling

In addition to individual counselling, we can offer mental health programs to help couples and families. Our couples counselling can help you overcome a range of relationship issues. That includes difficulties with intimacy, parenting, communication, finances, and anger management.

Our family counselling involves collaboration between all family members. It can help with improving family strength and providing healthy resolutions.

Conditions we treat

We can help with a wide range of mental health conditions.
Here are just a few of the issues we treat:

  • Depression
  • Social anxiety disorders
  • Stress
  • Chronic pain
  • Bereavement/grief
  • Post Traumatic Stress Disorder (PTSD)
  • Phobias
  • Family issues
  • Sleep disorders
  • Personality disorders
  • Eating disorders
  • Obsessive-compulsive disorder
  • Panic disorders
  • Bipolar disorder

Types of Therapy we offer

An icon for cognitive behavioural therapy, showing thoughts swirling around a patient's head.

Cognitive behavioural therapy

An icon for interpersonal psychotherapy depicting a patient and their relationships.

Interpersonal psychotherapy

An icon for short-term psychodynamic therapy showing a patient's mind with a tachometer.

Short-term psychodynamic therapy

An icon that shows a patient's brain to depict emotion-focused therapy.

Emotion-focused therapy

An icon depicting a mental health patient.

Client-centered therapy

An icon depicting a patient participating in talk therapy.

Dialectical behavior therapy

Our team of mental health professionals is made up of psychologists, psychotherapists, counsellors, and social workers. With this diverse team of professionals, we can offer many different types of talk therapy.

Achieve Health and Wellness

Dealing with a mental health issue can improve your life in countless ways. That’s because a mental health condition can interfere with just about everything you do. From your relationships to your career, and how much enjoyment you get out of life—all of it is dependent on your mental health.

In fact, getting mental health treatment can improve your life in ways. For instance, other health conditions like chronic pain can be intensified by mental health issues. This can become a vicious cycle. As your mental health condition feeds into other issues, those issues can worsen your mental health. 

So let us break the cycle. Don’t wait another minute to start your journey towards health and wellness. Call us today or schedule a consultation to learn more about all we can do for you.

Cost and Coverage

Most of our services are often covered through insurance. If you’re not sure if you’re covered, give us a call and we can help. And if you don’t have any coverage, don’t worry. We can provide our treatments at competitive rates.

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Visit one of our conveniently located clinics that serve communities in and around Toronto, Mississauga, Brampton, Hamilton, Scarborough, or Kitchener.


Several factors greatly determine the length of your stay in a mental hospital. You can stay a day or two, 2-3weeks or longer. Your pre-existing condition, the type of treatment you are under, and how you respond to the treatment will determine your length of stay.

The following are steps of developing a mental health program.

  1. Commit and provide leadership
  2. Build a strong planning team
  3. Develop a written visionary statement
  4. Assess your current mental health and consultation services.
  5. Prioritize, strategize, and plan the next steps.
  6. Plan for regular reviews and updates.

You can go to the ER for mental health when you can no longer cope with your mental illness symptoms. The same is true when the signs of mental illness are overwhelming to you and your family. When you feel really sad, have hallucinations, have suicidal thoughts, or want to hurt other people, you should visit the ER.

There are many types of therapy available. Three of the more common methods used in depression treatment include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy.

To diagnose a mental health problem, doctors conduct a psychological evaluation. They will look at your experiences, how long you’ve been experiencing these things, and the impact it’s having on your life. However, groupings of certain feelings, behaviours, and physical symptoms may suggest different diagnoses. Doctors may also conduct a physical exam and lab tests to try to rule out physical problems that could cause your symptoms.

Interpersonal therapy or also known as IPT is a method of treating depression. IPT is a form of psychotherapy that focuses on you and your relationships with other people. It’s based on the idea that personal relationships are at the center of psychological problems.