A healthy workforce enhances worker productivity, decreases employee absenteeism, boosts morale, and ultimately contributes towards an increased bottom line.  To develop a healthier work force and a more productive work environment, we offer a variety of seminars and education sessions which promote correct body mechanics, energy conservation techniques and a healthier lifestyle.

We can help lower the health costs for employers by customizing education sessions for their employees on making better lifestyle choices, making them aware of important health issues and teaching them how to lower risk factors. Some topics include:

  • Proper Lifting and Bending Techniques
  • Stress Management
  • Nutrition Seminars
  • Ergonomic Education
  • Time Management/ Organizational Skills
  • Motivational Talks


We offer on-site presentations for your convenience. To book and educational presentation for your company today contact 905-593-7770 ext. 239 or email